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? Nichole[never gives up]? asked the following question:
I make healthy smoothies but have ran out of ideas.
I make healthy smoothies but have ran out of ideas.
What are your best tasting healthy smoothie recipes that serves one?
Thanks!
November 18th, 2009 at
Healthy Smoothie Recipes! So creamy!
Tropical Fruit Shake
1/2 mango
2 tbsp. frozen pina coloda mix (or 1/8 tsp. natural coconut extract)
1/2 banana, frozen
4 strawberries, frozen
6 ice cubes
1 1/4 cup water
1 heaping tbsp. high- quality protein powder (optional)
1 tsp. flax oil (optional)
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In a blender, process all the ingredients until thoroughly mixed and serve.
hope u like it and good luck